Greek Chicken & Quinoa Salad

Healthy, Light & Flavorful Recipe for Dinner

Need a fresh, nutritious recipe for dinner? This Greek chicken and quinoa salad combines grilled chicken, crisp veggies, herbs, and creamy feta—all tossed in a tangy lemon-oregano vinaigrette. It’s satisfying, protein-packed, and perfect for summer evenings or meal prepping.

Ingredients (Serves 4):

• 1 cup quinoa, rinsed
• 2 cups water or chicken broth
• 2 grilled chicken breasts, sliced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/2 cup crumbled feta cheese
• 1/4 cup Kalamata olives, pitted
• 2 tbsp chopped fresh parsley
• For the dressing:
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

1. Cook quinoa: In a saucepan, bring quinoa and broth to a boil. Reduce heat, cover, and simmer for 15 minutes. Remove from heat and fluff with a fork.
2. Make dressing: Whisk olive oil, lemon juice, oregano, salt & pepper in a small bowl.
3. Assemble salad: In a serving bowl, combine cooked quinoa, chicken, tomatoes, cucumber, onion, olives, parsley, and feta.
4. Toss: Drizzle the lemon-oregano dressing and toss well to combine.
5. Serve: Enjoy immediately or chill for an easy meal-prep option that shines as a refreshing summer dinner recipe.

Why You’ll Love It:

This salad is light yet filling, full of fresh Mediterranean flavors, and easy to prep ahead. It’s a clean, colorful, and balanced recipe for dinner your whole family will love.